{"id":798,"date":"2018-05-02T14:22:21","date_gmt":"2018-05-02T14:22:21","guid":{"rendered":"https:\/\/readymadewebsiteshop.com\/PaleoDietingBlog\/?p=798"},"modified":"2018-05-02T14:22:21","modified_gmt":"2018-05-02T14:22:21","slug":"delicious-healthy-cauliflower-tabbouleh","status":"publish","type":"post","link":"https:\/\/readymadewebsiteshop.com\/PaleoDietingBlog\/delicious-healthy-cauliflower-tabbouleh\/","title":{"rendered":"Delicious & Healthy Cauliflower Tabbouleh"},"content":{"rendered":"

One of my favorite side dishes to make has always been homemade tabbouleh. I was walking around my grocery store the other day, looking for inspiration, when I saw an over-priced container of tabbouleh and instantly knew what I was going to make that night. What I love the most about this recipe is that it has such a strong taste, yet lacks the grains and oil that are typically a part of most tabbouleh recipes.<\/span><\/p>\n

\"Cauliflower<\/p>\n

Though the ingredient list is simple, the flavors are not. Lemon, lime, garlic, cilantro, sea salt, and pepper envelop the grated cauliflower and tomatoes in a dressing that is unbelievably pleasing to the senses. You\u2019ll be wondering why you were eating the traditional quinoa tabbouleh for so long once you realize how much of a delicious nutrient powerhouse this is.<\/p>\n

This winning combination of cauliflower and tomatoes is high in fiber, iron, manganese, magnesium, niacin, phosphorus, potassium, thiamin, vitamin A, vitamin B6, vitamin B5, and vitamin C. Phew! That\u2019s a long list of nutrients. And all for a whopping 52 calories a serving. Try to tell me you won\u2019t be making this every week. Simple, nutritious, and aesthetically pleasing \u2013 this will be a hit with anyone who enjoys a bit of Mediterranean cuisine.<\/p>\n

\"cauliflower\"
\n\"grating
\n\"tabbouleh\"<\/p>\n

<\/p>\n
<\/div>\n
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Ingredients<\/div>\n
    \n
  1. 1 head cauliflower<\/li>\n
  2. 4 tomatoes<\/li>\n
  3. 1 cup cilantro, chopped<\/li>\n
  4. \u00bc cup lemon juice<\/li>\n
  5. \u00bc cup lime juice<\/li>\n
  6. 2 tsp garlic powder<\/li>\n
  7. Sea salt and black pepper, to taste<\/li>\n
  8. This recipe makes 4 servings<\/li>\n<\/ol>\n<\/div>\n
    \n
    Instructions<\/div>\n
      \n
    1. Grate the entire head of cauliflower (stem and leaves omitted), so that it resembles quinoa or rice. I used a grater and accomplished the task by hand, although a food processor would be a much faster and easier alternative. Place into a large mixing bowl.<\/li>\n
    2. Dice tomatoes and finely chop cilantro.<\/li>\n
    3. Mix together the tomatoes, cilantro, and grated cauliflower.<\/li>\n
    4. Add in the lemon juice, lime juice, sea salt, black pepper, and garlic powder. Mix well.<\/li>\n
    5. Serve and enjoy!<\/li>\n<\/ol>\n<\/div>\n
      \n
      Notes<\/div>\n
        \n
      1. Calories: 52<\/li>\n
      2. Total Fat: 0.4g<\/li>\n
      3. Carbs: 11.1g<\/li>\n
      4. Fiber: 3.5g<\/li>\n
      5. Protein: 2.9g<\/li>\n<\/ol>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

        One of my favorite side dishes to make has always been homemade tabbouleh. I was walking around my grocery store the other day, looking for inspiration, when I saw an over-priced container of tabbouleh and instantly knew what I was going to make that night. What I love the most about this recipe is that […]<\/p>\n","protected":false},"author":1,"featured_media":799,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[19],"tags":[],"_links":{"self":[{"href":"https:\/\/readymadewebsiteshop.com\/PaleoDietingBlog\/wp-json\/wp\/v2\/posts\/798"}],"collection":[{"href":"https:\/\/readymadewebsiteshop.com\/PaleoDietingBlog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/readymadewebsiteshop.com\/PaleoDietingBlog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/readymadewebsiteshop.com\/PaleoDietingBlog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/readymadewebsiteshop.com\/PaleoDietingBlog\/wp-json\/wp\/v2\/comments?post=798"}],"version-history":[{"count":1,"href":"https:\/\/readymadewebsiteshop.com\/PaleoDietingBlog\/wp-json\/wp\/v2\/posts\/798\/revisions"}],"predecessor-version":[{"id":800,"href":"https:\/\/readymadewebsiteshop.com\/PaleoDietingBlog\/wp-json\/wp\/v2\/posts\/798\/revisions\/800"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/readymadewebsiteshop.com\/PaleoDietingBlog\/wp-json\/wp\/v2\/media\/799"}],"wp:attachment":[{"href":"https:\/\/readymadewebsiteshop.com\/PaleoDietingBlog\/wp-json\/wp\/v2\/media?parent=798"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/readymadewebsiteshop.com\/PaleoDietingBlog\/wp-json\/wp\/v2\/categories?post=798"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/readymadewebsiteshop.com\/PaleoDietingBlog\/wp-json\/wp\/v2\/tags?post=798"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}