{"id":200,"date":"2020-06-15T11:58:54","date_gmt":"2020-06-15T11:58:54","guid":{"rendered":"https:\/\/readymadewebsiteshop.com\/SupperFoodsBlog\/?p=200"},"modified":"2020-06-15T11:58:54","modified_gmt":"2020-06-15T11:58:54","slug":"salmon-tuscano-with-herbed-whole-wheat-orzo","status":"publish","type":"post","link":"https:\/\/readymadewebsiteshop.com\/SupperFoodsBlog\/2020\/06\/15\/salmon-tuscano-with-herbed-whole-wheat-orzo\/","title":{"rendered":"Salmon Tuscano with Herbed Whole-Wheat Orzo"},"content":{"rendered":"<p><img class=\"aligncenter\" src=\"https:\/\/www.delallo.com\/wp-content\/uploads\/2014\/07\/Salmon-Tuscano-with-Herbed-Whole-Wheat-Orzo_02_01182019_web.jpg\" \/><\/p>\n<div class=\"no-print\">\n<div id=\"dslc-theme-content\">\n<div id=\"dslc-theme-content-inner\">\n<p><em>Enjoy salmon the Italian way with a bold blend of ripe grape tomatoes and smoky, tart Calamata olives, all atop a soft bed of rosemary orzo. Go whole wheat with our organic, imported Italian pasta for added flavor (and health benefits!)<\/em><\/p>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"ingredients-direction-wrapper clearfix\">\n<div class=\"ingredients-wrapper\">\n<div class=\"bws-ingridents-heading\">INGREDIENTS<\/div>\n<div class=\"bws-ingridents\">\n<ul>\n<li>1 cup uncooked DeLallo Organic Whole Wheat Orzo*<\/li>\n<li>4 tablespoons DeLallo Extra Virgin Olive Oil<\/li>\n<li>1 small white onion, chopped and divided in half<\/li>\n<li>1 tablespoon chopped rosemary<\/li>\n<li>4 salmon fillets (about 6 ounces each), skin on<\/li>\n<li>1\/4 teaspoon DeLallo Natural Coarse Sea Salt<\/li>\n<li>1\/8 teaspoon ground black pepper<\/li>\n<li>1\/4 cup chopped fresh basil<\/li>\n<li>1 teaspoon DeLallo Minced Garlic in Water<\/li>\n<li>1 pint grape tomatoes, halved<\/li>\n<li>1 (7-ounce) DeLallo Pitted Seasoned Calamata Olives, or (8-ounce) DeLallo\u00a0Pitted Olives Jubilee Ready Pack<\/li>\n<li>2 tablespoons chopped fresh parsley<\/li>\n<\/ul>\n<div class=\"bws-direction\">DIRECTIONS<\/p>\n<ol>\n<li>Bring a pot of salted water to a boil. Cook orzo for al dente texture.<\/li>\n<li>In a large, nonstick saucepan, heat 2 tablespoons of olive oil on a medium setting. Cook half of onion until tender, about 5 minutes. Combine with rosemary and cooked orzo in a large bowl. Toss well to incorporate, then set aside.<\/li>\n<li>Rub salmon with salt, pepper and 2 teaspoons of fresh chopped basil. Using the same saucepan from the onions, saut\u00e9 salmon in the remaining 2 tablespoons of olive oil, until golden on each side. Cook flesh side first, then approximately 5 minutes per side. Remove fish from the pan.<\/li>\n<li>Add garlic and remaining onion to the pan. Cook until soft, about 2 minutes. Add grape tomatoes and Calamata olives. Cook together for about 3 minutes. Remove the skillet from heat, then stir in parsley, and remaining basil. Season with salt and pepper.<\/li>\n<li>Serve salmon atop a small bed of orzo, dazzled with the warm tomato and olive salsa.<\/li>\n<\/ol>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Enjoy salmon the Italian way with a bold blend of ripe grape tomatoes and smoky, tart Calamata olives, all atop a soft bed of rosemary orzo. Go whole wheat with our organic, imported Italian pasta for added flavor (and health benefits!) INGREDIENTS 1 cup uncooked DeLallo Organic Whole Wheat Orzo* 4 tablespoons DeLallo Extra Virgin [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":207,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[18],"tags":[],"_links":{"self":[{"href":"https:\/\/readymadewebsiteshop.com\/SupperFoodsBlog\/wp-json\/wp\/v2\/posts\/200"}],"collection":[{"href":"https:\/\/readymadewebsiteshop.com\/SupperFoodsBlog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/readymadewebsiteshop.com\/SupperFoodsBlog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/readymadewebsiteshop.com\/SupperFoodsBlog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/readymadewebsiteshop.com\/SupperFoodsBlog\/wp-json\/wp\/v2\/comments?post=200"}],"version-history":[{"count":1,"href":"https:\/\/readymadewebsiteshop.com\/SupperFoodsBlog\/wp-json\/wp\/v2\/posts\/200\/revisions"}],"predecessor-version":[{"id":208,"href":"https:\/\/readymadewebsiteshop.com\/SupperFoodsBlog\/wp-json\/wp\/v2\/posts\/200\/revisions\/208"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/readymadewebsiteshop.com\/SupperFoodsBlog\/wp-json\/wp\/v2\/media\/207"}],"wp:attachment":[{"href":"https:\/\/readymadewebsiteshop.com\/SupperFoodsBlog\/wp-json\/wp\/v2\/media?parent=200"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/readymadewebsiteshop.com\/SupperFoodsBlog\/wp-json\/wp\/v2\/categories?post=200"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/readymadewebsiteshop.com\/SupperFoodsBlog\/wp-json\/wp\/v2\/tags?post=200"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}