Health Organic Diets

Broccoli Potato Cheese Soup with Mustard and Nutritional Yeast

Total Time: 40 mins Hands-on Time: 15 mins Makes: 6 servings

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This lighter take on the classic cheesy broccoli potato soup is just as soul-soothing as its rich predecessor. Nutritional yeast and nut milk replace part of the dairy, while a pungent mix of spices lends lively flavor.

Ingredients:

  • Simply Organic Black Pepper Medium Grind 2.31 oz.
  • 2 teaspoons Simply Organic Mustard Seed, ground 3.07 oz.
  • 1 teaspoon Simply Organic Ground Paprika 2.96 oz.
  • 1 teaspoon Simply Organic Ground Turmeric Root 2.38 oz.
  • 1/4 teaspoon Simply Organic Cayenne Pepper 2.89 oz.
  • 1/4 cup Simply Organic Nutritional Yeast Seasoning 1.32 oz.
  • 2 tablespoons olive oil
  • 1 medium white onion, diced (about 1 cup)
  • 1/2 cup minced celery
  • 1 tablespoon minced fresh garlic
  • Sea or pink Himalayan salt, to taste
  • 1 1/2 pounds russet potatoes, peeled and diced (about 4 cups)
  • 2 cups low-sodium vegetable broth
  • 1 tablespoon Worcestershire sauce or liquid aminos
  • 1/2 teaspoon Tabasco or Sriracha sauce
  • 4 cups small broccoli florets
  • 1 1/2 cups shredded sharp cheddar cheese
  • 2 1/2 cups unsweetened almond or cashew milk

Directions:

1. In a large pot or Dutch oven, heat oil over medium heat.

2. Add onion, celery and garlic, season with salt and pepper and sweat for 5 minutes, until onion is softened.

3. Add potatoes, mustard, paprika, turmeric and cayenne and cook 1 minute, stirring to coat potatoes.

4. Add vegetable broth, Worcestershire and Tabasco sauces, stirring to combine. Bring to a boil, reduce heat to medium-low, and cook, partially covered, for 10 to 15 minutes, until potatoes are fork-tender.

5. Coarsely mash potatoes, then stir in broccoli, cheddar, milk and nutritional yeast. Cook for 5 minutes, until cheese is melted and soup comes to a simmer.

6. Remove from heat and season with salt and additional pepper, if desired.

7. Serve soup with additional Tabasco or Sriracha sauce.

Nutrition Fact Note Values were calculated using unsweetened almond milk, Worcestershire sauce and tabasco. Values may differ with recipe substitutions.


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