Health Organic Diets

Vanilla Date Smoothie

Total Time: 10 mins Hands-on Time: 10 mins Makes: 2 servings

0

This smoothie recipe features nutritious dates and our sweet organic vanilla flavoring, with cinnamon and nutmeg to add depth and to complement the dates. Try for breakfast or a healthy on-the-go refreshment.

Ingredients:

  • 1 teaspoon Simply Organic Non-Alcoholic Vanilla Flavoring 2 fl. oz.
  • 1 pinch Simply Organic Cinnamon 2.45 oz.
  • 1 pinch Simply Organic Nutmeg Ground 2.30 oz.
  • 1 cup yogurt (full fat or non-fat, your preference)
  • 1 cup milk (full fat or non-fat, your preference)
  • 1 cup (packed) pitted Medjool dates (about 9 ounces)
  • 2 cups ice cubes

Directions:

1. Puree yogurt, milk, dates, and vanilla flavoring in blender until smooth.
2. Add ice cubes; puree until mixture is thick and smooth. Divide between 2 large glasses and serve.

Can be prepared up to 3 days in advance and kept sealed in the refrigerator.


Leave A Reply

Your email address will not be published.