Paleo Dieting – Paleo Diet Tips

Paleo Drinks

Lemon, Ginger and Basil Iced Tea for Detox

Paleo Drinks

Non-Alcoholic Paleo Strawberry Mojito

Paleo Drinks

Homemade Grapefruit Soda (Tart and Refreshing)

Paleo Drinks

Green Kale Smoothie with Mango

Paleo Drinks

Kale and Kiwi Superpowered Green Smoothie

Diet Plans

Calorie shifting is altering the foods daily in order to absorb different types of calories. This concept works on the theory that by changing the amount of calorie consumed daily, the body will respond by increasing...

Diet Plans

Fruit Diet Plan

Fruits diets help in detoxifying the body as well as in weight loss. Here is detailed information on the different types of fruit diets that aid in weight loss. There are endless types of diets known today that advocate...

Getting Started

Benefits of the Paleo Diet

Getting Started

Track Your Results

Getting Started

Time to Make a Paleo Diet Plan

Getting Started

Seek Support and Keep Going

Paleo Breakfast

Strawberry Banana Paleo Breakfast Bars

These banana breakfast bars are dense and filling. I would say that they are denser than banana bread, and not at all dry and crunchy like a granola bar. And the strawberry jam adds just a bit of sweetness. Strawberries...

Paleo Breakfast

Homemade Gingerbread Paleo Granola (Best I Ever Had)

Usually I start making granola by breaking up the larger nuts. This mix uses almonds, pepitas, and pecans, so place those in a food processor and pulse a few times to break them into smaller pieces. Then mix in the...

Paleo Breakfast

Paleo Stuffed Breakfast Peppers

I never get tired of eggs. I could eat eggs scrambled, fried, poached, all day long and I STILL wouldn’t be tired of them. Even so, sometimes I need to switch it up a bit. I’ve gotten myself stuck in a rut where I can’t...

Paleo Breakfast

How to Make Simple Gluten-Free Banana Bread

When I started to cook Paleo foods is when I first realized how useful bananas could be for adding substance to recipes. Obviously they are the star in different banana breads or muffins, but I’ve also now used bananas...