Paleo Dieting

Category - Vegetarian Diet

Lacto Ovo Vegetarian Diet

A lacto ovo vegetarian diet includes vegetables, dairy products and eggs, while refraining from other animal food products. It is a healthy vegetarian alternative that helps in providing the essential nutritional...

Does the McDougall Diet Really Work?

According to Dr. McDougall, it is the ‘diet” that controls your destiny and not the ‘genes’. This Buzzle article reveals the secret of the McDougall program, and tells you all about this ultimate...

Zen Monk Diet

The Zen monk diet is a spiritual one, where it practices strict dietary rules that include only vegetarian-based eats. Learn about what this diet entails and how Buddhists are able to follow this. The Zen monk diet, or...

Vegetarian Diet Menu for Cancer Patients

Cancer patients need to follow a proper diet plan which is nutritious enough to meet the needs of their body. A vegetarian diet is one of the best options for them. Here I discuss the importance of this diet for such...

7 Day Vegetarian Diet Plan

A 7 day vegetarian diet plan is just what you need to revamp your entire system in a matter of days. With lifestyle bad habits and an unconscious way of feeding our bodies, it is time to stop and take a hard look at...

Vegetarian Meal Planning On a Budget

If you are planning your weekly meals on a budget, these ideas and tips will be helpful to you. Also, find some interesting vegan food or meal ideas. There are numerous advantages of having a vegetarian diet. It is...