Jicama is a root vegetable that I had never heard of until a year or so ago. Curious about the taste and texture this interesting tuber might have, I finally picked some up from the grocery store last weekend. I had...
When I come across a mason jar, my first thought is not usually of fresh green salads. But there is a new way to make a week’s worth of lunches ahead of time, and that is with salads in a jar. All of the components of a...
I seem to start craving lighter, healthier salads with the arrival of spring. Asian chicken salad is a great way to enjoy fresh, crunchy vegetables and tender chicken. There is no mayonnaise or fried chicken required...
Shake things up a bit. Get out of your normal routine and try something new. I get easily bored of drinking regular water all day every day, so sometimes I turn the tables by making up new combinations of flavored water...
It’s always nice to have a refreshing, natural beverage. It sends massive signals to the brain that this is a time for relaxation or celebration. And even though our Paleolithic brethren were not sitting around sipping...
Almond milk made right in your kitchen has the benefit of being healthier and tastier than the version bought in stores. Rich and creamy, homemade almond milk is incredibly easy to make with only a blender and a...